Hi, I’m Bryony a Senior Executive Coach and Growth Strategist.

I’m an ILM Level 7 qualified coach, accredited at Senior Practitioner level with the EMCC. My work is grounded in science, informed by deep experience, and tailored to the real-world demands of leadership.

Before becoming a coach, I was a leader myself, navigating high-growth environments, complex team dynamics, fast-paced change and the very real risk of burnout. I know first-hand the pressures that come with leading others while trying to hold everything together. That’s why I do this work.

I specialise in helping leaders and teams develop unshakeable confidence, nervous system mastery, and a growth mindset that lasts. My approach is integrative, blending neuroscience, NLP, transactional analysis, somatic practices and relational coaching to support deep, sustainable transformation.

As a trained neurodiversity-inclusive coach, I create safe, empowering spaces for leaders in high-pressure environments to think clearly, make bold decisions, and lead with impact, without tipping into burnout, self-doubt, or imposter syndrome.

Whether you're an organisation investing in leadership and team development, or an individual ready to grow into your next level of leadership, I’ll work with you to unlock your potential — from the inside out.

Ready to lead with clarity, confidence and ease?
Let’s work together.

How I Work With You

Co-Creating Your Transformation

I work with organizations and individuals to co-create a coaching experience that delivers your desired results. Whether you're seeking personal breakthrough or organizational change, we'll design a journey that's uniquely yours.

The EMBODY Framework as Your Guide

While every coaching relationship is unique, I use the EMBODY Framework as our roadmap - a proven six-stage process that moves you from internal discovery to authentic external presence. This framework ensures we cover the essential elements of lasting transformation while remaining flexible to your specific needs and goals.

Your Coaching Experience

You will experience a space where:

  • Confidentiality is sacred and absolute

  • You're invited to travel this journey with an open mind and heart

  • Judgment has no place - only curiosity and possibility

  • You can explore what matters most to you without fear

I bring together the best of multiple disciplines to serve your growth:

  • Neuroscience - Understanding how your brain creates patterns and change

  • NLP - Powerful language and mindset tools for transformation

  • Belief Work - Identifying and shifting limiting beliefs that hold you back

  • Somatics - Integrating body wisdom and nervous system regulation

  • Intuition - Trusting the subtle guidance that emerges in our work together

My approach is warm, approachable, and deeply supportive. I believe the coaching space belongs to you - your self-discovery, your growth, your breakthroughs. Together, we'll co-create an environment that feels optimal for your expansion.

I work with both your mind and body to help you center and embody your true self, preparing you for the growth that's calling you forward.

I promise to bring good humor and thought-provoking questions that will both challenge and support you. My goal is simple: to help you step into your emerging future with confidence, clarity, and authentic presence.

My EMBODY Framework

What if your greatest leadership tool has been with you all along?

Most leaders live from the neck up, disconnected from the wisdom their body holds. They push through stress, ignore their instincts, and wonder why they feel scattered, reactive, or inauthentic in crucial moments.

The EMBODY Framework changes everything. By reconnecting you with your body's intelligence, you'll discover a new source of clarity, confidence, and calm that transforms how you lead and live.

E - EXPLORE: Body Awareness & Discovery

What is your body telling you?

Develop somatic intelligence by learning to read your body's signals. Discover tension patterns, energy levels, and stress responses that impact your leadership. Explore limiting beliefs and where you feel most blocked in your life and leadership.

Key Focus: Body scanning, breath awareness, physical patterns, blocks.

M - MAP: Limiting Beliefs & Mental Patterns

What stories are holding you back?

Uncover the limiting beliefs and thought patterns that constrain your potential. Identify your inner critic and reframe restrictive narratives.

Key Focus: Belief identification, cognitive patterns, story revision

B - BALANCE: Values & Emotional Regulation

What matters most, and how do you stay centered?

Clarify your core values and develop emotional regulation skills. Create alignment between what you value and how you show up.

Key Focus: Values clarification, emotional intelligence, regulation strategies

O - OPEN: Presence & Mindful Awareness

How do you stay present under pressure?

Cultivate present-moment awareness and conscious choice-making. Build the capacity to respond rather than react in challenging situations.

Key Focus: Mindfulness practice, present-moment anchoring, conscious response

D - DEMONSTRATE: Authentic Self-Presentation

How do you choose to show up?

Align your internal experience with how you present to the world. Develop authentic leadership presence and clear personal boundaries.

Key Focus: Authentic expression, energy management, leadership presence

Y - YIELD: Non-Verbal Communication & Impact

What are you communicating without words?

Master the unspoken elements of communication. Learn to consciously use body language, space, and energetic presence to enhance your influence.

Key Focus: Body language, micro-expressions, spatial awareness, vocal presence.